Services

Where I Can Help

Everyone's mental health journey is unique, and finding the right support is crucial. I'm here to help you navigate that journey and discover what works best for you.

  • Enhancing Athletic Performance

    Specialized therapy for elite athletes facing challenges with focus, emotional regulation, addiction, and outside stressors—helping you stay mentally sharp and perform at your highest level.

  • Empowering High Performers & Entrepreneurs

    Support for driven individuals navigating perfectionism, work-life balance, and chronic stress—without losing your edge or burning out.

  • ADHD management for adults

    Turn challenges with focus, impulsivity, and emotional regulation into strengths. Discover tools to help you thrive personally and professionally.

  • Overcoming Self Doubt and Imposter Syndrome

    Break free from perfectionism, insecurity, and fear of being "found out." Build confidence and step into your full potential with clarity and conviction.

  • Attachment & Relationships

    Create space for secure, meaningful relationships—personally and professionally. Heal attachment wounds and improve emotional connection.

  • Support Systems & Addiction

    Practical, compassionate support for those navigating the emotional toll of a partner or family member’s addiction—without losing yourself in the process.

  • Parenting-Related Stress

    Support for overwhelmed parents, especially those raising teens with ADHD. Feel more grounded, effective, and confident in your parenting.

  • Anxiety & Overthinking

    Stop the mental spiral and reclaim your calm. Learn how to manage worry, racing thoughts, and overwhelm with grounded, practical strategies.

Treatment Methods

Emotionally Focused Individual Therapy

AEDP: Accelerated Experiential Dynamic Psychotherapy

Circle of Security Parenting (Attachment Theory)

Community Reinforcement Approach and Family Training (CRAFT)

Cognitive Behavioral Therapy (CBT)

Strengths Based

Unlock Your Potential with Specialized Therapy

At Infinity Growth Practice, we empower elite athletes, entrepreneurs, high performers, and adults with ADHD to break through mental barriers and achieve lasting success. Founded by Maren Londahl-Smidt, LCSW, LCAS, in 2021, the practice specializes in helping clients overcome performance challenges, focus issues, emotional regulation difficulties, addiction, and attachment trauma.

Whether you’re an elite athlete navigating focus, emotional balance, or addiction; an entrepreneur managing ADHD-driven overwhelm; a high achiever battling self-doubt; or someone seeking deeper emotional connection and stability—we offer tailored, evidence-informed support to help you gain clarity, confidence, and control.

You don’t have to navigate this alone.

Schedule a consultation today and take the first step toward lasting growth.